Daily dog walking (brisk pace, twice a day). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 0%. Foods that are water-rich and have less fat, contain less calories. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Divide the mince into 6, roll into balls and flatten each into a nice fat burger. Sweet potatoes are a good source of vitamin A, which helps to keep eyes and skin healthy. 3. You won't find fat or cholesterol in this delicious root vegetable. Work / Day Activity Level. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Comprehensive nutrition resource for Aldi Sweet Potato Burger. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Leave to cool slightly. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. If you need any specific information about any of our Aldi-branded products, please get in touch with our friendly Customer Services team. Tear the bread into pieces and put into a food processor and blend in bursts to form breadcrumbs. Zoom out; Zoom out; ... It’s also worth remembering that our products and their ingredients are liable to change at any time. Welcome to the Aldi website where you can find information about our fantastic weekly Specialbuys and groceries that are in store everyday. I used tricolored quinoa and ground flaxseed. 0%, Vitamin C  Aldi sweet potato burger from my last shopping haul video with salad. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. You can also find your local store and sign up to our newsletter. Sweet potatoes are a good source of vitamin C, which can help fight cancer and boost the immune system. Wouldn't it be great to eat more food, but without more calories? Like to review this product? Sweet potatoes have a high concentration of carotenoids. Learn more. Place chickpeas in a bowl and mash. Nutracheck is a top-rated food diary App and website. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heat the oil in a frying pan and fry the onion for about 5 mins or until soft. 0.5 syns. Then add 1 cup very well-rinsed rice, reduce heat to simmer, cover, and cook for about 30 minutes or until fluffy and tender. This burger made me so happy! * Percent Daily Values are based on a 2,000 calorie diet. Sweet Potato Veggie Burgers. I had mine with balsamic vinegar and Chris had sweet chilli. When cool, put the onion in a large bowl with the mince, egg, bashed crackers, chilli, garlic, ketchup and brown sauce, and mix well to combine. We've been helping people achieve their weight management goals since 2005. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Once cooked, place sweet potato in bowl along with curry paste and mash together. Add the chopped green beans and spring onion to the sweet potato mix. The texture was perfect, crisp on the outside and moist but not mushy on the inside. Love these burgers!!!! WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. 0%, Iron  Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Peel the potatoes, cut into medium sized chunks and boil in some slightly salted water until just tender. I love the sweet potato black bean combo. Shop low prices on award-winning products at ALDI. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. These Sweet Potato and Quinoa Patties With a Butter Bean Tahini Sauce from Tiana Haines can be enjoyed as a burger or as a salad with plenty of fresh greens. 2. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Steam sweet potato for approximately 40-45 minutes until tender. Your daily values may be higher or lower depending on your calorie needs. 0%, Calcium  View our weekly specials, find recipes, and shop quality brands in store or online. E.g. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. They're also low in sodium, a good source of fiber and are high in vitamin A and vitamin C. Produce Tips. Dinner. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Proportion of total calories contributed by protein, carbs and fat. This will definitely be my go to black bean burger! Our Vegan Sweet Potato Burger is the perfect treat to indulge on this weekend. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Homemade Burgers With Sweet Potato Wedges. These are used to help place ads that are more relevent to you. Learn about the number of calories and nutritional and diet information for Aldi Sweet Potato Burger. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). A takeaway-inspired treat without all the sins! Or regularly undertake activities such as heavy gardening, heavy DIY work. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Finely chop the onion and peel the garlic. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. According to the U.S. Food and Drug Administration, sweet potatoes are free of fat and cholesterol. Selecting Tips. Our website uses cookies which are essential for this site to work. Add the mashed chickpeas to the sweet potato mix along with the coriander, egg and flour The lower the energy density, the more food you can eat for fewer calories. it makes sure you are logged in and stay logged in. I also added sauteed mushrooms and onions. It’s also worth remembering that our products and their ingredients are liable to change at any time. Vitamin A  Thank you for this recipe. Then drain well, put into a bowl and mash. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Product Ref: 082953203842000 {{{ message }}} Close zoom. Energy density is the amount of calories per gram of food consumed. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Fun fact. Members sign in, or sign up for free. Sweet Potatoes. Discover your new favourite dish with our affordable, simple, and nutritious recipes, featuring sumptuous starters, mouth-watering mains, and delicious desserts. *To cook rice: bring 2 cups water to a boil. 1.