That’s why I like this recipe. Eating plant-based has never tasted so good! These hummus recipes combine chickpeas and other beans with herbs, veggies, and tantalizing spice blends to achieve rich flavors without using oil. The Best Hummus Without Chickpeas Recipes on Yummly | Edamame Hummus, Edamame Hummus, Almond Hummus (raw Nut Pulp Hummus) Cook fresh, diced carrots, in a bit of vegetable broth. What makes this vegetable-based hummus recipe unique is … Carrots are combined with savory flavors to make this carrot hummus recipe both a colorful and delicious way of staying on a healthy diet. And it’s a smart (we won’t call it sneaky!) This recipe has very little in common with that concept, but I assure you that carrots and chickpeas can coexist in total harmony. You’ll love this creative twist on the classic hummus recipe. Carrots—especially when they are super fresh—add a pretty orange hue and subtle sweetness to this smooth and creamy hummus. Hummus Without Garlic – Perfect Every Time Mighty Good Eats Tahini, paprika, olive oil, cumin powder, salt, cold water, chickpeas and 1 more Mediterranean Hummus With … I’ve heard of raw carrot hummus which is completely vegetable-based and made without chickpeas. I am not a fan of making roasted carrot hummus at home because, well, I don’t often have the patience to roast the carrots. Choose milder red chiles, such as New Mexico-style or guajillo dried chiles, for a dose of heat that won’t overpower the other ingredients. Versatile, satisfying, and simple to make, hummus is an ace in the plant-eater’s deck. Make this carrots and hummus dip ahead and refrigerate before serving with veggies and crackers. Harissa Vegetarian Moroccan Lentil Stew Recipe. Ingredients For This Carrot Hummus Dip . way to include healthy carrots to your family’s diet.