Eggs are added to breads and doughs to increase moisture and bind ingredients. Vegan muffins, made without eggs… This tried-and-true egg replacement combines water, oil, and baking powder to leaven baked goods like cookies and cakes. How to Substitute: Use 1/4 cup silken tofu, mashed or whipped, for each egg. For one egg use one tablespoon of chia (ground or whole) mixed with three tablespoons of water. Going egg-free doesn’t mean you have to say goodbye to delicious baked goods and traditional breakfast … Chia seeds, applesauce, mashed bananas, and other common ingredients make great egg substitutes. Water + Vegetable Oil + Baking Powder. Many breakfast cereals are made without eggs. https://www.dietdoctor.com/low-carb/recipes/breakfasts/egg-free Egg Substitutes for Baking. 6. Allow the chia to form a gel in the water by leaving it to sit for 10 minutes.. 6. Choose one low in added sugar and high in fiber, and pour low-fat or skim milk over the cereal instead of whole milk. Since they’re known for being high in cholesterol, it’s probably not wise to eat an For those who will eat eggs as an ingredient in a food, versus a whole egg, bran muffins provide a high-fiber breakfast option. It’s important to remember our rule of thumb with this one: if your recipe has more than three eggs, this substitute …