According to a study of 660 men with an average age of 67, a Mediterranean diet rich in fruit and vegetables, fish, legumes and nuts and, most importantly, at least nine tablespoons of olive oil a week, is enough to reduce impotence by about 40 per cent. It keeps blood vessels healthy and improves circulation, resulting in better erections. The study found that not only does olive oil reduce instances of erectile dysfunction, it also helped make men better lovers. Olive Oil Could Be the Secret to Preventing Erectile Dysfunction. According to a study of 660 men with an average age of 67, a Mediterranean diet rich in fruit and vegetables, fish, legumes and nuts and, most importantly, at least nine tablespoons of olive oil a week, is enough to reduce impotence by about 40 per cent. According to cardiologist, Researchers have uncovered a relationship between erectile dysfunction and, Drizzle on air-popped corn instead of butter, Make a dipping sauce for bread or veggies from olive oil, minced garlic, balsamic vinegar, and fresh herbs, Use olive oil and garlic and/or fresh herbs on pasta, Use to saute greens and then drizzle more on top, Bharanidharan S. Viagra alternative: olive oil could boost men’s sexual prowess, study says. “It offers men a long-term solution without taking any medication, such as Viagra. Lampen C. Olive oil may be more effective for erectile dysfunction than Viagra, a new study says. A common problem The diet of 660 men (average age, 67) was evaluated. Lower levels of the hormone testosterone are one of the major causes of erectile dysfunction. For one thing, olive oil increases testosterone levels, which can help men get and maintain erections. Eating a Mediterranean diet can be seen as a long-term solution for more than a healthy sex life, too. Use on corn on the cob instead of butter. Tags: health, relationships, sex, wellbeing, Nine spoonfuls of olive oil a week reduces impotence, The major causes of serious injuries on the road, Where did the Coronavirus 19 Originate from? Currently, she lives in Tucson, Arizona. Our male readers—and the women who love them—sometimes find themselves faced with the challenge of erectile dysfunction and would like some natural ways to manage it. The resulting report indicating that more than half of the patients with erectile dysfunction its erection improved after this treatment. Olive oil provides an excellent boost to testosterone production in the male body. Enter olive oil, which receives culinary accolades as well as those related to health and nutrition. Olive oil could be better than Viagra at boosting a man’s sexual performance. Men suffering from erectile dysfunction may find an ally in olive oil, a study in the journal Circulation suggests. Lead researcher of this study, Dr Christina Chrysohoou, said diet and exercise are key to improving sexual capacity of middle age and older men. According to recent research, one way for men to work on this problem naturally is with olive oil. She added that Viagra has helped to improve the sex life of millions, but common side-effects include headache, back pain and visual disturbance, and it should only be considered a short-term solution. Read about 5 lifestyle changes to treat erectile dysfunction. What do you think? If you’re having trouble getting it up, you certainly don’t want to be bothered by these symptoms at the same time! And a new study has shone further light on the link between erectile dysfunction and diet. The rest of the men consumed a regular diet. These and other erectile dysfunction medications have been associated with vision problems, headache, diarrhea, heartburn, nosebleeds, flushing, and prolonged erections (priapism). Have you tried the Mediterranean diet? “Olive oil is a preventative — it’s not a cure.” For that reason, he still thinks that if a man is having erectile issues and he’s eager to get back in the sack, erectile dysfunction medication is still the way to go. It does, however, require men to make it a regular part of their diet, according to a recent, Was associated with higher testosterone levels, which can improve the ability to get and maintain an erection, Has been shown to improve cardiovascular health. This diet keeps your blood vessels healthy,” said Dr Chrysohoou. It does, however, require men to make it a regular part of their diet, according to a recent study from the University of Athens School of Medicine in Greece. Olive oil keeps blood vessels and your circulatory system healthy, as well as a whole host of other health benefits. According to the British National Health Service, tiredness, anxiety and drinking too much are the main causes of erectile dysfunction. “Men that follow a Mediterranean diet – particularly consuming lots of olive oil – see their risk of impotence reduced by up to 40 per cent in older age,” she told Medical Daily. Make a dipping sauce for bread or veggies from olive oil, minced garlic, balsamic vinegar, and fresh herbs. But what role can olive oil have in treating erectile dysfunction? and. Scientists from the University of Athens say that nine tablespoons of olive oil a week could be better than Viagra at boosting a man’s sexual performance. Erectile dysfunction and heart disease. Endocrine, Metabolic & Immune Disorders Drug Targets, 6 Tips to DIY Homemade Body Care Products, What To Know about Dementia and Urinary Tract Infections, 7 Reasons You Wake Up at Night and How to Fix Them, How to Cure Poison Ivy: 5 Natural Remedies. Get the latest information, tips & recipes for healthy living delivered directly to your inbox. “[Erectile dysfunction medication] helps the blood vessels instantly dilate, olive oil … Given its multitude of reported health benefits, it seems you have nothing to lose. Do you consume enough olive oil? No, treating erectile dysfunction with olive oil doesn’t involve the topical application of the oil. Scientists from the University of Athens have discovered that olive oil may be more effective than Viagra at treating erectile dysfunction, U.K. paper The Independent reports.